Beginners Pilates Class

Tuesdays 7:00pm @ Cross House

Where beginners embrace the basics of Pilates and discover their inner strength! Over each 6-week block of classes, you'll learn how to practice Pilates exercises correctly and easily to strengthen muscles, improve joint mobility and build core strength – all within a welcoming and supportive environment.

Beginners Pilates Class

Fridays 9.30am @ The Longcroft Hall

Where beginners embrace the basics of Pilates and discover their inner strength! Over each 6-week block of classes, you'll learn how to practice Pilates exercises correctly and easily to strengthen muscles, improve joint mobility and build core strength – all within a welcoming and supportive environment.

Sports Pilates Class

Saturdays 10.30am @ The Longcroft Hall

Where amateur sport enthusiasts unlock the full potential of their strength and mobility! Over each 6-week block of classes, join a community of sports-minded individuals to learn how to apply the principles of Pilates to strengthening and mobility exercises that will transform your physical activities.