8 Week Pilates Beginners

Included Content

Week 1 - Class 1

Week 1 - Class 2

Week 2 - Class 3

Week 2 - Class 4

Week 3 - Class 5

Week 3 - Class 6

Week 4 - Class 7

Week 4 - Class 8

Week 5 - Class 9

Week 5 - Class 10

Week 6 - Class 11

Week 6 - Class 12

Week 7 - Class 13

Week 7 - Class 14

Week 8 - Class 15

Week 8 - Class 16